The Journey to Joy – and Hope

A Special message Dedicated to those who are going through Anxiety, Panic and Depression – and feel alone and misunderstood.

Please … do not be afraid.
We all have phases we go through in Life. It is not always possible to be Emotionally, Physically, Mentally and Spiritually Balanced and Primed all the time ..and its okay not to be okay …if that is what one is going through for some reason or the other.
I think it’s not a sign of weakness, but a measure of strength and endurance to cope with all this , and try to come out of it … no matter how difficult it is … and I admire those, who give strength and support and stand by you in such times, rather than criticize and put you down for being weak and “Very” sensitive.
Life does not always have to be Perfect to be wonderful … And with Faith in God and ourselves, Love and positivity around us.. I think we can get through the difficult times.
We all need Love, Support and People who Lift us up.
And NO. It is NOT your fault. You did not attract anything to yourself.
We might have made choices which may have not turned out well, but always remember – All mistakes are Lessons in Disguise.
Have Faith in yourself. Believe in yourself. Love yourself.
Try and Let go of all anger, fear and hurt – and the Past.
Today is another Day. And you are going to get through this.
Even if it is step by step .. you will get through this.
Sometimes it is in the darkness when we learn to embrace our own Light . And only when we hit rock bottom, when we realize that the only way is up.
Your Life is waiting. You have a choice to Make it beautiful.
Your future depends on the beautiful, happy, Positive and Loving choices you make TODAY – starting right now.
Even if it is in the Little things around you

– Saying enough is enough to negativity and toxicity.
– Walking over to the window and taking a deep breath …
– Smiling – and not really caring what anyone thinks.
– Putting some Flowers on your desk.
-Changing your Desktop wall paper to something you like
-Having something you Love for lunch, not what you think you should.
-Hugging a child.
-Taking a little walk in the nature. Looking at the trees, and birds.
– Go hug a Tree. It will be appreciated and will give you tons of Positive energy. Seriously ..
– Reading something uplifting.
-Just looking around you and being grateful to be alive be able
to see, smile, smell the coffee, feel the warmth of the Sunshine …

Lets get together and BAN the Fears and What gets you down – one by one .
You can do it – Have Faith, think positive and Never Give up.
Each day, is a New Beginning – A NEW chance to turn things around.
Everything will be okay. Just never stop believing. ❤ 🙂

~ Kiran Shaikh

The Journey to Joy

The Journey to Joy


~ by backtowardslight on August 12, 2014.

8 Responses to “The Journey to Joy – and Hope”

  1. Kiran!!! So happy to see you blogging again!!! Add this to your list of things above: Write blog posts often. :-)))))) Love you!!

  2. Beautiful!

    Sent from my iPad


  3. I was just thinking to myself today that I’d gain more from dying than from living. I can’t think of anything I’d like to live for

    • Hey ❤ I dont' even know your name so I will call you mystical – Please don't ever think of giving up. I know how over whelming depression can be, and I have been there. Trust me, it does get better, you will get through this. Sometimes things seem very hopeless but having some one help you change the perspective can change everything! Don't feel lost or alone or misunderstood. There are so many others out there who feel the same and don't realize there is a way – to hope and joy. You have it inside you all along, and you will never need any one else to validate you or your happiness. Your whole life is ahead of you. Please go to the page The Journey or Sue Fitzmaurice, Author and send them an inbox message You can do this and you don't have to do it alone .. Lots of Love

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